With these new Bathmate Stretches (check out my earlier post on BM Stretches), I need to think about my routine.
I’ll do my stretches in the morning and then let my penis recover while in the Phallosan Forte. The routine will be:
A) Use Bathmate in the morning during shower for 3-5 min as warm-up
B) After shower sit down and perform BM Stretches for 30 sec each (left x3, right x3, up x3, down x3)
C) Wear Phallosan for up to 11 hours
D) Let the penis rest for 13 hours (massage and use Bio Oil during this period)
As you might have noticed, I’ve stopped doing the BM session after the PF session. Usually I take the PF off at work, without a chance to use the BM anytime soon. I also want to give my penis the necessary rest to grow, so that why I skipped these after-sessions.
