I’ve been trying this new diet, or I should say eating routine to get more Human Growth Hormone (HGH) in my body. A while ago I read some post about penis enlargement athletes injecting HGH in their bodies to get faster gains.
I did some research and found a way to increase my HGH up top 2000% without having to inject myself. Sounds a little too good to be true, but it was worth a try, right? It’s called intermittent fasting.
The gist of it is you have 6-8 hours to eat every day and you fast for the remaining 16-18 hours. Pretty simple. So I started skipping breakfast and my after dinner late night snacks. And actually it has been easy and I feel great. Also lost some fat and got a little more ripped in the process. So try it out for yourself.